Reflexology is a powerful rebalancing form of massage using specialist compression techniques. It is a deeply relaxing and as a result very popular holistic treatment. It's based on the principles that reflex points on the soles, tops and sides of the foot are connected to corresponding areas throughout the body. In this way the feet can be seen as a map of the body.

Reflexology massage is great for stress related problems, re-energising and pain relief and is very helpful with chronic problems e.g back pain, hormonal imbalances, digestive problems and is generally a great aid to overall rebalancing of the body.